Apple Nirvana: The Thrifty Yogi: How to Do Yoga 6 Days of the Week for 20$ Total

Tuesday, 22 November 2011

The Thrifty Yogi: How to Do Yoga 6 Days of the Week for 20$ Total

Yoga is an amazing gift to give to yourself, but breaking the budget might not be worth it either- especially for students who want to give it a try! Here is a schedule I put together of how you can do yoga (hot and regular) Tuesday through Sunday for 20$ total! I am yet to find a studio that offers a community class Monday, so if anyone knows of one, let me know!

Tuesdays: At '5th Avenue Yoga' for 5$ from 11:05 am to 11:55 am OR 'Calgary Hot Yoga' for 5$ from 6:15 am to 7:20 am.

Wednesdays: At ''Bodhi Tree" for 5$ from 12:00 pm to 1:15 pm OR 'Calgary Hot Yoga' for 5$ from 7:15 am to 8:20 am.

Thursdays: At 'Calgary Hot Yoga' for 5$ from 6:15 to 7:20 am

Fridays: At 'Breathe hot yoga' for 5$ from 8:00 pm to 9:15 pm. OR at 'Moksha Yoga Calgary' for 5$ from 9:30pm to 10:30pm.

Saturday: At 'Yoga Shala' for FREE (donation $ or can of food encouraged) from 1:00 pm to 2:15 pm

Sunday: At 'Lululemon Market Mall' for FREE from 8:30 to 9:30 am OR at 'Moksha Yoga Calgary' for 5$ from 8:00 am to 9:15am OR from 2:00 pm to 3:00 pm. *Also, Lululemon South Center at 9:45 am to 10:45 am for FREE, Chinook's Lululemon 9:00 am to 10:15 for FREE, or 4th Street Lululemon's located at Yoga Santosha every sunday 2-3:15 for free.

You can find the links for the studios I have been to on the left side of the page. Other wise, I put the links for the remanding studios below:

Moksha Yoga Calgary: http://calgary.mokshayoga.ca/home/

The Yoga Shala: http://www.yogashalacalgary.com/

Breathe Hot Yoga: http://www.breathehotyoga.ca/

Fifth Avenue Yoga: http://www.fifthavenueyoga.com/

Lululemon Market Mall: http://www.lululemon.com/calgary/marketmall?sli=1

1 comment:

Unknown10 October 2012 at 13:47
Oh! Can you borrow your idea? I spent so much time researching for cheap yoga but never though to share the info (for folks in Pittsburgh). :)
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Putting AthLEAN-X to the test with Shay Dodds

P90X may have been all the rage, but apparently athLEAN-X is where it's at. AthLEAN-X is less expensive, 1/3 of the workout length, and 4-5 days a week instead of 6-7. There are new workouts weekly with AthLEAN-X and it claims to have 'guy-friendly' meal plans. But instead of taking the website's word for it, Shay Dodds is putting it to the test over the next 6-8 weeks. Every Saturday I will be posting up pictures and a short review from Shay of his progress. Check out weekly and who knows, maybe this is the workout plan for you!

http://www.athleanx.com/