Need a little extra motivation to get going with your workout? Finding that you can't get going on your own? Try out Phillip's Martial Art Fitness and he will kick your ass with motivation. A have never laughed and smiled so much during such a grueling workout in my life. Everyone in the class was having a great time as well! The workout was INTENSE but the hour felt like 10 minutes because I was concentrating hard on what I was doing, while having fun! Phillip is amazing at pumping up the class and getting everyone involved. He made sure no one was left out and was constantly correcting people or pushing them one on one to push it harder when he knew they had it in them. Make sure you grab a low enough hand weights before class for you to use all class (I'm talking 2 pounds). Also, there is a few things to set up before class, so get there a few minutes before and ask someone else or just follow the crowd on what you need. It's intense and non-stop for 1 hour- so be ready!!
Not only was the class exhilarating, but the club is stunning and the staff were complete angels. I had a secret urge to set up a sleeping bag and spend the night because the club gave me such great vibes!! Your first class is completely free so you have NO EXCUSES not to try it out! Just to a name a few of the other great things Heaven's offers: child care, an array of group fitness classes, yoga, personal training, steam room, massages, nutritional counseling, life coaching, clothing store, and a snack bar!
Over the next few weeks I will be doing some reviews of the different classes at Heaven's, so stay tuned and in the mean time- try some out for yourself!!
http://heavensfitness.com/
I am a memeber at Heavens and I have never tried Philips class but I have heard great things. I would recommend any class with Helen or Jessica. It's too bad you didn't post this earier becuase it was show off week at Heavens this week and all the registered classes were free to try out.
ReplyDeleteIf your going to come to another class I would reccomend XIT @530 on Tuesdays or Metabolic Surge @530 on Thursdays. Sunday there is a good class @10:45 as well. Heavens just got new spin bikes which I have heard awesome reviews on as well. As you can see I have NOTHING bad to say about Heavens Fitness!!!
Wow! Thanks for all the great feedback! Very helpful! I will definitely get to more of them over the next couple weeks!
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ReplyDeleteHey thanks for blogging Heavens class! We have a community class (FREE for everyone) with Jess, Judy, and Philip with a live music with DJ WES this Saturday 10:30am. Everyone is invited!
ReplyDeleteHeavens Team.