Yoga Passage, located in the heart of downtown, is a great way for any downtown-worker to stay and shape and incorporate some relaxation through yoga into their lives. No excuses when the studio is minutes away from your work. Besides great location, Yoga Passage also offers the lowest cost for drop-in fees in the city- 10$ for students, seniors and under 18 years of age and 14-16$ depending on the length of class. A lot of studios charge one fee regardless of the length of class, so at Yoga Passage you are really getting the best deal.
There is two spacious studios at Yoga Passage so the classes can include a lot of people. However, with the larger size and the big area and pillars, I found it a bit tricky to see the instructor and know exactly what to be doing at all times. But, this makes great incentive for improving your own practice as to not have to look to others and also be savvy about where you place your mat in the room.
I have heard a similar issue from yogi to yogi that hot classes just aren't for them. At Yoga Passage however, the hot class they offer is about 10 degrees lower than some of the notoriously hot studios such as Calgary Hot Yoga, Hot Yoga on 17th, and Hot Yoga on Crowfoot. So, it is a great place to ease into hot classes before attempting the hottest of the hot at 108 degrees - which you will soon become addicted to with time. Or, a place where you can handle the heat and still enjoy your practice if ultra-heat is just not for you!!
Yoga Passage offers 15 styles of yoga, prenatal yoga, private and group sessions and massage! (YES!)
http://www.yogapassage.ca/#
No comments:
Post a Comment